Whenever I play PlayStation and let my body hang extremely down, I have a little pressure on my stomach. I'm actually rather slim, I'm 46, 12 and 157 tall. I don't do any sports except for a few sit ups and strength training, but I soon wanted to start free running with a friend and ride a bike. Do you have any tips to get it off?
What do you want to get away? Your abdominal wall?
should your internal organs all hang around freely without protection?
you weigh normal, are 12 years old, and are still growing, you could add something so that you do not become thin as you grow. So stop thinking about your figure and enjoy your new hobby
especially off to bed. Even when it's the weekend, you have to sleep at the age of 12!
Find the question funny, but I can tell you that you can't lose fat in a targeted manner, but there's only one thing that helps: eat healthy, go on a diet and if you are already doing sports, is that not a problem?!
