I've been in such a strange phase for about 6 months now that I get a real feeling of fear when I see a picture of zombies or their noises. It all started last summer that I did a zombie quiz on TesteDich. I really put myself in this quiz where my mother came home and I canceled it. Later where I had my peace I continued it where I already felt such a strange feeling in me. After that I played something on Playstation and suddenly I got the panic attack. Today I no longer have panic attacks, but fluctuations that put me down especially in the last few days. And could also distract me well except now: /
What do you think I have anxiety disorders And should I get a psychologist and does it have anything to do with puberty?
It is perfectly normal. As a child, many things are simply not yet conscious. Death, killing, violence etc. Within games there's something that does not exist in reality.
As a teenager, the brain wakes up and a connection to reality is established. In short, you think more clearly, become more emotional, and you can imagine that it could also happen in reality. There's really no reason to deal with games, films, books that involve violence.
Thank you very much