If i gamble i get a headache are there glasses against the rays from the phone and computer and ps4?
That would not make such glasses any better.
Just try to reduce the screen brightness and not to gamble for so long. In addition fresh air so AIR! And if all this does not work, go further away from the screen. The headache may be caused by tense muscles of the eyes and pulling up in your head a bit.
This has nothing to do with rays. Either doing what is recommended below or let's do an eye test.
Of course, that may have something to do with the rays
But if this is important to you, yes, I can give you a link
https://klimtechs.com/product/klim-optics/
Since you see yew of the three glasses that prevent headaches
Better to put the Aluhut on.