So if I'm not too stupid I would have woken up the day before yesterday at 16 o'clock and then I tried to stay awake until next day 18:30 but fell asleep so that was yesterday and yes I can't sleep at 8 o'clock so I'm up again Now I wake up I want to stay awake until 18:30 but always fall asleep when I sit down on my bed when I sit down in my uncomfortable chair I stay awake of course I'm not just sitting and watching Youtube on my PS4 but after a while it gets too uncomfortable for me and I sat down on my bed and think oh come on I lie down for a moment and then I always sleep in yes I can't just lie down but somehow it always happens you have tips on how I stay awake?
A lot of coffee or coke or just concentrate on yourself
Wow very healthy😉 Nice to push the stress hormones although the body is already under stress because of staying awake. Well, once you do that, then forgive one of the bodies just that. In the past, we also made such a nonsense and emptied the health account. In the long run, it makes a sick but there's a good question then to ask why I have abdominal pain, headache, and so on
That was just the crash version. But if you give me time, I can think…
Uh, what?
How about simply looking for a hobby? Gambling all day and ramming around the room makes ramdösich…
When I was working again I could not sleep 22 hours… My bedtime is between 4 o'clock and 11 o'clock… That did not fit into my biorhythm anymore… I just continued like so far I only stayed awake longer then I'm not at 4 o'clock to bed I worked at 6 o'clock until 12 o'clock and then lay down at noon and slept until 8 o'clock. But because of my relationship, I did not want to sleep so much every day. Late night it was ok the night could do a lot, but early shift was stupid, so I stayed awake longer and then got used to the 22 o'clock bed time. Anyway, it works. You can go through it, you just have to watch that you push the bedtime back and forth, so that you again had an orderly time.
If they google their symptoms then they get a second opinion in case of a good question.
And third in health question😄
