Is playing too bad for the console for too long?

I own an Xbox one x and I've drummed around with this today for over five hours is that bad for the console? Or are they usually that?

Keep it loose.

The problem is your eyes, should take breaks in between times.

Thank you very much for the helpful answer, would have expected stupid comments

Do you prefer to think about the box rather than your health? That can be bad for the eyes. Would take a break in between times

Are you going to get it, do not worry. If you do not do that regularly, everything is cool. Have on the weekend sometimes my days where I squat for hours in front of the screen.

I have too

I did that

Yes, I do not do it regularly and I do not play it every day