I have had shoulder pain in my left shoulder for about half a year. Sometimes also in the left back and chest area. It started about half a year ago. At the time I was playing a lot on the PC and that was when it was worst. Now I play more on the Playstation and haven't played on the PC for a long time and the pain has subsided, but sometimes it still hurts, but only when I think about it or it suddenly occurs in everyday life. When I'm outside, I tend to notice it less. Is that from gambling?
Could be a degenerative change. If you can't sit up straight without pain, I would recommend a physiotherapist. Pull your shoulder blades back and keep your lumbar spine straight for gaming and everyday things.
I can sit up straight, just not for a long time, because I usually sit so crooked. But it's actually normal if you always sit like that
If you haven't seriously hurt yourself in any way or if you have a congenital deformity, I would spontaneously assume muscle pain, it can be really bad. Balancing training is popular, if things get bad, just have a doctor clarify it, everything will be fine?
Sit less in front of the pc? Possibly. Think about it 😯
Safesafe
I would go to the doctor on your behalf and have it examined, because it may be that the spine has twisted over time. I'm not a specialist either, but I've heard that from others in my circle of friends. That comes from sitting crookedly.
You just make a persistent bad posture at the PC, you need
so don't be surprised.
Are you left handed
Is the pc too high or too low?
It would be good if you look for the cause yourself, we
can't do this for you.