What should I do if I'm very aggressive online?

So it was, I was really frustrated in the World of Warships Legends (PS4) that I couldn't control myself, that I was always the target, even though my ally was close to me.

I'm not a violent type to shoot games like shooting games and zombies.

GTA5 and World of Warships Legends (which makes me aggressive) are an exception for me.

Pokemon Mystery Dungeon and Pokemon Editions don't make me aggressive.

I have a mental wound from 2005 - 2007 that I was fully bullied in school that I only hang around playing console games at home, I also sleep.

What should I do best?

Go to sleep.

Go airborne for tomorrow.

Just relax. Does the body the best.