I have had this problem for almost a month, it usually occurs when I play with my PS4 with the controller, or while sleeping, the Xbox One controller happens much less often. Also, my hand is numb on the left side of my right arm palm… What can I do?
The move.
Does not really help
Well, the problem is probably that you move the hand / finger too little. Do some joint exercises every fifteen minutes or so, stretching and stretching your hands to get out of the stiffening. This can cause unsightly long-term damage to the joints
Apparently nerves are pinched off. Avoid these devices or use them only very briefly.
Go for a walk, bike, swim, play football or do other activities - where this effect does not occur
