The day before yesterday I gambled until 3 o'clock in the morning xbox one. Slept 10 hours today and slept 9 hours yesterday and I'm already extremely tired jz. Have begun again today with the weight training.
I suppose you just slept too much. That makes you tired too
What should I do?
You also get tired of gambling and if you sleep too long this can happen. So make sure that you go to bed as soon as possible and sleep about 8 hours.
Get a normal sleep rhythm. You have to go through this now.
Thank you